Harnessing Emotions in the Workplace With Liz Fosslien and Mollie West Duffy
Make emotions work for you at work
What you'll learn: Harnessing Emotions in the Workplace With Liz Fosslien and Mollie West Duffy — a 30-minute health and wellness course on Sonder.courses.
Liz Fosslien and Mollie West Duffy offer an engaging and insightful perspective on work-life balance in No Hard Feelings: The Secret Power of Embracing Emotions at Work. In this course, you’ll gain a new perspective on the relationship between your personal life and your professional life. You’ll also explore different ways to create a healthier, more productive balance that improves your quality of life.
What you'll explore
- A focused, beautifully crafted lesson — 30 minutes or less
- One illuminating idea explored from multiple angles
- Works on any device — phone, tablet, or desktop
- Part of the full Sonder library of 200+ courses
- All courses are taught in English
- Certificate of Completion included with every course
How to access
Related courses
Impostor Syndrome: What It Is and How to Overcome It
Recognise and conquer self-doubt
5-Day Challenge to Improve Your Mental Health
Small daily steps for a healthier mind
Dealing With Stress, Pressure, and Burnout
Practical tools for sustainable resilience
How to Create an Employee Wellness Program: A Step-by-Step Guide
Build a program that supports your team
Coping With Workplace Change
Navigate transitions with confidence
7 Go-to Strategies to Tame Stress
Quick techniques for immediate relief